StrongFirst 1.6

StrongFirst – Freeware – iOS
dos votos de 6

Versão mais recente
1.6 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

The StrongFirst Training App is a dynamic and comprehensive fitness application designed to promote strength, resilience, and overall physical well-being using kettlebells, barbells, or bodyweight movement standards. It brings the world-renowned StrongFirst methods and principles to your fingertips, providing you with a variety of tailored programs to suit your individual fitness goals.
<ul>
 <li>PERSONALIZED PROGRAMS: The App offers customizable training programs, ensuring that every workout is tailored to your specific needs and fitness goals.</li>
 <li>EXPERT GUIDANCE: StrongFirst is a globally recognized authority in strength training, and the app brings this expertise directly to your mobile device. Each exercise is demonstrated with clear, easy-to-follow videos and detailed instructions, ensuring proper form and technique.</li>
 <li>PROGRESS TRACKING: The App allows you to track your progress over time, providing a comprehensive overview of your improvement and achievements. This makes it easy to stay motivated and committed to your fitness journey.</li>
 <li>VARIETY OF PRACTICES AND PROGRAMS: The App covers a wide range of strength-building, hypertrophy-building, fat-burning, and conditioning exercises using kettlebells, bodyweight, and barbells, ensuring a diverse and balanced training regime.</li>
 <li>FLEXIBLE SCHEDULING: The App allows you to adjust your training schedule according to your availability, making it a practical solution for busy individuals.</li>
 <li>COMMUNITY SUPPORT: By using the StrongFirst Training App, you become a part of a supportive and motivated community of individuals who share similar fitness goals.</li>
 <li>EDUCATION: In addition to practical training sessions, the app provides informative articles and tips on strength and conditioning training, helping you understand the science behind the exercises and improve your overall approach to fitness.</li>
</ul>
The StrongFirst Training App is not just a training tool; it’s an educational platform that promotes a better understanding of strength and conditioning principles. By integrating the StrongFirst methodology into your regular training routine, or using it as your only training routine, you’re not only working towards better physical fitness but also developing a resilient mindset that values strength, discipline, and perseverance.
<a href="https://www.strongfirst.com/privacy-policy/">StrongFirst Privacy Policy</a>
<a href="https://www.gymcloud.com/legal/">GymCloud End User Agreement</a>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Convict Conditioning Tracker

Have you delved into Paul Wade's "Convict Conditioning" material? The app offers a structured method to monitor your progress and accomplishments.

Mongrel Fitness

Discover the Mongrel Fitness App today to efficiently plan and schedule your classes. This mobile application provides access to class schedules, allows you to register for classes, and presents ongoing promotions.

monkii

WORKOUT ANYWHERE and become a monkii with a wide selection of bodyweight workouts tailored for travel, home, or outdoor use.

One-Moment Meditation

The One-Moment Meditation® App offers a simple and effective exercise that only takes one minute to experience its incredible benefits.

Opsy

Opsy serves as a versatile application aimed at facilitating the tracking of both physical and mental health. This tool is particularly useful for individuals recovering from significant health events, managing chronic conditions, or those …

The Weightroom

This tool offers an effective approach to tracking personal records across various lifts, making it particularly beneficial for powerlifters, Olympic lifters, and anyone focused on increasing their strength.

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!